Video: Still no return date, Ronda is caught training hard on the beach

Former champion, who hasn't fought since losing to Holly Hol, focused her exercises on physical preparation

Lucas Carrano

02/05/2016 | 13:54

Ronda did physical training on the beach. Photo: Reproduction

Even though there is still no date or opponent defined for her return to the octagon, the former UFC bantamweight champion Ronda Rousey was caught during intense training, in order to regain her physical shape and be ready to fight again.

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The former champion and her coach Edmond Tarverdyan chose a beach in California to carry out the activities and were captured in a video circulating on the internet. In the images, Ronda appears doing shadow training both on the sand and in the water, alongside running and aerobic activities.

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At 29, Ronda Rousey has a professional record of 12 wins and one loss. The first female bantamweight champion in UFC history, Ronda lost her title, and also her undefeated record in MMA, in November last year, when she was knocked out by Holly holm in Melbourne (Australia).