Spider Life Show: Third episode highlights Anderson Silva's boxing training and physical preparation

Anderson (photo) trains boxing in the third episode of his reality show. Photo: Reproduction

The third episode of the “Spider Life Show”, a reality show about the life of Anderson Silva, aired this Tuesday (20). The highlights were the former UFC champion's boxing training, the work done with physiotherapy to treat and prevent possible injuries and the intense physical exercises aimed at improving the fighter's conditioning.

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The beginning of the video shows Anderson at the X-Gym gym, in Rio de Janeiro (RJ), during a boxing training session under the guidance of Luiz Dórea. After listening carefully to the coach's advice, Anderson has a sparring session with his son, Gabriel, who he considers to have a style similar to his. The former champion's training is praised by fellow UFC fighter Rodrigo Minotauro, present at the academy.

Afterwards, Anderson returns home complaining of an ankle and foot injury. He undergoes an acupuncture session with physiotherapist Fabiano Bastos and notices an immediate improvement. Finally, Anderson continues his physical preparation training with Rogério Camões.

The “Spider Life Show” has new episodes on Tuesdays and Thursdays, with an average duration of ten minutes. Additionally, a special chapter was announced for January 31st, when Anderson Silva faces Nick Diaz at UFC 183.

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