Less than three months until his next title defense, Chris Weidman He already trains hard for combat. The middleweight champion, who will face Vitor belfort at UFC 181, on December 6th, posted two videos on his account on Instagram that show him taking it hard inside the gym.
Weidman appears to emphasize leg movement, which could be a key weapon in defeating the Brazilian fighter. In addition to focusing on agility, the North American also worked on movement by using an elastic band attached to his waist.
Check out the videos published by Weidman:
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