F. Werdum and L. Machida Show training without physical contact for moments of seclusion. Photo: Reproduction/Instagram @werdum
Since the governments of many countries adopted the stance of keeping the population in quarantine, as a preventive measure against the spread of the coronavirus (COVID-19), several public places have closed their doors with the intention of respecting this delicate moment. Thinking about helping those who want to maintain their physical conditioning and cannot go to the gym, Lyoto Machida e Fabricio Werdum They gave tips on exercises that can be done without physical contact. The images can be seen on the former heavyweight champion's (up to 120,2kg) official 'Instagram'.
See too
In the publication, Werdum and Machida are seen doing a type of 'sparring' training, however, the athletes do not even touch each other. However, movement is important to keep the body active and health intact during the period of seclusion.
At the end of the demonstration, 'Vai Cavalo' appealed to the population for everyone to do their part and avoid an even greater disaster with the increase in the number of patients due to COVID-19.
“If everyone does their part, we will be less contaminated, fewer people possible, so hospitals can have beds for everyone, so everyone can be cured from this epidemic (pandemic). Thanks”, concluded the former champion.
In addition to trying to help his followers, Fabrício is also preparing for his return to the octagon. Suspended for doping since 2018, the athlete has a commitment against the veteran alexey oleynik No. UFC 250, which, so far, is confirmed to take place on May 9, in São Paulo.
This will be the 33rd appearance of Werdum's career, which has 23 wins, eight losses and one draw in his professional MMA career.
Comments