Ilia Topuria He is taking his preparation to the maximum to face Justin gaethje No. UFC White House, scheduled for June 14th. climbed For the main event, the Spaniard will be defending his lightweight title (up to 70,3 kg) and, despite being the favorite, he has been relying not only on hard work but also on the use of technology to secure the victory.
In content published on his YouTube channel, Topuria highlighted the use of neurostimulation with infrared light as part of his training routine. According to the champion, the technique helps improve focus, accelerate mental recovery, and improve sleep quality. The fighter stated that he uses the resource before training sessions, emphasizing that the effects surpass even the consumption of large amounts of caffeine.
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“Neurostimulation with infrared light serves several purposes: to improve focus, for mental recovery, to improve sleep. The secrets are out there, what I notice most is the focus. Before training, not even 100 coffees can match the effects of this. It's super focused. I use it in all my camps. It has always worked very well. It sounds very strange, but it's very good,” he said. Ilia Topuria.
Ilia Topuria is using a neurostimulation device to help him with camp
It improves focus, mental recovery and sleep
“Not even 100 coffees match the effect of this”
via @Topuriailia pic.twitter.com/iDuL4RqK4U
— Dovy🔌 (@DovySimuMMA) May 31, 2026
See photos of how UFC White House will work.

UFC octagon set up with the White House in the background. Photo: Reproduction / Twitter @ufc

UFC Fan Fest set up on the White House lawn. Photo: Reproduction / Twitter @ufc
UFC White House
O UFC White House, also called UFC Freedom 250The concert will take place on June 14th at the official residence of the US president in Washington DC. Unlike usual, the show will be held on a Sunday, Donald Trump's birthday.
In the main fight UFC White House, the Spanish Ilia Topuria He defends his lightweight title (up to 70,3 kg) against the interim title holder, the American. Justin gaethje.
Alex Poatan in the spotlight

Alex Poatán will be highlighted in UFC White HousePhoto: Reproduction/Facebook/UFC
Brazil will be represented at UFC White HouseIn the co-main fight of the attraction, Alex Poatán He attempts an unprecedented feat. Former middleweight (up to 83,9 kg) and light heavyweight (up to 93 kg) champion, Poatan seeks the interim heavyweight (up to 120 kg) title against the Frenchman. Cyryl Gane.
In addition to Poatan, Mauricio Ruffy e Diego lopes These are the other Brazilian athletes on the card. They face Michael chandler e Steve Garciarespectively.
UFC White House fight schedule
Lightweight (up to 70,3 kg.): Ilia Topuria x Justin gaethje – Fight for the belt
Heavy weight (up to 120 kg.): Alex Poatán x Cyryl Gane – Fight for the interim belt
Bantamweight (up to 61,2 kg): Sean O'Malley x Aiemann Zahabi
Heavy weight (up to 120 kg): Josh Hokit x Derrick Lewis
Lightweight (up to 70,3 kg.): Michael chandler x Mauricio Ruffy
Average weight (up to 83,9 kg.): Kyle Daukaus x BoNickal
Feather weight (up to 65,7 kg.): Steve Garcia x Diego lopes
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