Massaranduba sleeps in the gym to improve performance at UFC Rio 3

After participating in the first edition of TUF Brasil, Francisco massaranduba He is scheduled to return to the octagon for the third edition of UFC Rio, on October 13th, against compatriot Gleison Tibau.

In search of improving his performance, the fighter moved to the MMA Conditioning gym, where he does his physical preparation with Lula Guerreiro and Rafael Alejarra and trains in boxing with Ulysses Pereira, who has worked with beasts like Vitor belfort, Popó and Lyoto Machida. The fighter will live inside the training space to maintain focus on his fight

“It’s much better for me now, I do everything here, I train, eat and sleep, you know. This fight will be very good for me, I don’t like easy fights, Tibau is an experienced guy with a thick skin and that’s what I want”, he commented. massaranduba.

“Alejarra and I decided to set up this little room due to the distance from his house to the gym, the time he wastes on public transport to his house, he can already be resting, eating at the ideal time and to avoid exhausting him while driving which usually It’s crowded,” said Lula Guerreiro, one of the leaders of MMA Conditioning.